ZPEED FOOTBALL
RULES
An intense and fun form of sport and play for people of all ages. It is perfectly suited for children and youth training. Zspeed football develops the technique and engages everyone on the field, with high tempo and quick maneuvers. It develops footballers at all levels and is at the same time an inclusive sport.
Zpeed football is a concept where you play 3 against 3 or 4 against 4, depending on age and whether goalkeepers are to be included. Otherwise, smaller technology targets are available as an alternative. Normal football rules apply.
THE COURT
Is 20X10 m, surrounded by a rim of 1 m glass and 3 m nylon mesh, the goal is 2.5 m wide and 2 m high. The surface is artificial grass.
All balls that touch the net both short side and long side are out, all glass is in play. Ball that the attacking team shoots into the short side's net is played from the goalkeeper's penalty area.
Ball that goes out is played by the other team within 2m of where the ball touched the net, opponents must keep a distance of 3m from the ball. Ball that goes out of bounds is played from the opponent's penalty area
All kick-ins are indirect, but glass may be used
Forbidden to hold on to the net around the court for more than 3 seconds, in case of violation, a free kick will be awarded to the opponent.
NUMBER OF PLAYERS
Adults play 3 vs. 3 without a goalkeeper, children and youth 4 vs. 4 or 5 vs. 5 with a goalie, Goalie may bring hands inside the penalty area.
PENALTY
In games 3 against 3, no penalty is applied, in games with a goalkeeper, a penalty is applied if it occurs inside the penalty area or if the goalkeeper takes the ball with his hand outside the penalty area.
CASE
Goals may only be scored in the opponent's half of the field, in the event of a goal, play is started from the center point.
FREE KICK
Played from the position where it originated, opponent 3 m from the ball. All free kicks are indirect, ice cream may be used.
CHANGE
Substitutions are made during stoppages and opponents must wait to start play until substitutions are complete.
EQUIPMENT
Pants/shorts, sweater, socks, leg protection recommended. Clean indoor shoes (Not studded shoes)
BALL
​Played with approved soccer ball size 4 or 5
5 A SIDE
RULES
THE COURT
Is 30X20 m, surrounded by a rim of 1 m glass and 3 m nylon mesh, the goal is 3 m wide and 2 m high.
All balls that touch the net both short side and long side are out, all glass is in play. Ball that the attacking team shoots into the short side's net is played from the goalkeeper's penalty area.
Ball that goes out is played by the other team within 2m of where the ball touched the net, opponents must keep a distance of 3m from the ball.
Ball that goes out of bounds is played from the opponent's penalty area
All kick-ins are indirect, glass may be used.
Forbidden to hold on to the net around the court for more than 3 seconds, in case of violation, a free kick will be awarded to the opponent.
NUMBER OF PLAYERS
4 outfield players and 1 goalkeeper, Goalkeeper may bring hands inside the penalty area.
CASE
Goals may only be scored in the opponent's half of the field, in the event of a goal, play is started from the center point.
PENALTY
Penalty is applied in case of occurrence inside the penalty area or if the goalkeeper takes the ball with his hand outside the penalty area.
FREE KICK
Played from position where it originated, opponent 3 m from the ball. All free kicks are indirect, ice cream may be used.
CHANGE
Substitutions are made during stoppages and opponents must wait to start play until substitutions are complete.
EQUIPMENT
Pants/shorts, sweater, socks, leg protection recommended. Clean indoor shoes (Not studded shoes)
BALL
Played with an approved football size 4 or 5